When you first got started with Invisalign treatment, your dental team likely emphasized that you should wear your aligners as much as possible. In fact, 20 – 22 hours of daily usage is recommended (the closer to 22 hours, the better). That might seem like a challenging task. After all, 22 hours is equal to more than 90% of your time every day! However, you can be confident that meeting the recommended wear time is a realistic goal.
Continue reading this blog post to learn why the 22-hour rule is so important. You will also find tips for helping you keep up with your treatment.
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