Nutrition can play a huge role in how your body functions and feels, so it is no surprise that many people are constantly trying different approaches to eating. They are looking for a diet plan that is both sustainable and supports their overall wellness. If you are such an individual, your motives are certainly commendable. However, caution is in order. Not all diet trends are beneficial. In fact, some of them could harm your oral health! Here are a few popular diets that it might be better to stay away from:
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