Teeth grinding, also known as bruxism, can really do damage to your pearly whites, especially if you don’t realize that you have this habit. Individuals who suffer from nocturnal teeth grinding often do not consciously recognize that they are doing it while they are asleep.

Choosing what to eat becomes a daily choice filled with many options. But, as we all know very well, sometimes the things that taste super good are not always the best for our health, especially when consumed frequently. Previous research has suggested that the foods we consume play a role in the types of bacteria we have orally. In addition, these bacteria, some of which can be beneficial and others harmful, can influence our overall health.

Our bodies are amazing and intricate structures. Our immune system functions to help fight against pathogens that cause infection and disease. But, when chronic inflammation occurs, this immune response can be detrimental to your overall health.

Each May marks National Arthritis Awareness Month, which draws awareness to the condition. Approximately over 53 million individuals in the United States suffer from some form of arthritis, according to Flushing Hospital Medical Center. Arthritis can impact anyone of any age.