- Getting healthy together
Week three for the Wellesley Dental Group Fit Team resulted in improved numbers over week two.
From October 19 through October 25, our Fit Team exercised for
22.75 hours!
It is hard to keep up momentum when our busy schedules have not allowed us much time to talk about our Fit Team, but I hope that we can get together on Monday and share some of what we are doing.
Links we wanted to share:
http://twitter.com/FitnessMagazine
http://www.coolrunning.com/engine/2/2_3/181.shtml - The Couch-to-5K Running Plan
